Awareness Months 2018, DVT Awareness

Deep Vein Thrombosis Awareness Month 2018

March is upon us which marks Deep Vein Thrombosis Awareness Month, commonly shortened to DVT. This is a national movement that seeks to educate people on what deep vein thrombosis is, what the symptoms are and the potential fatal complication: pulmonary embolism.

Benefits of massage, Sleep and Massage

Can Massage Improve Quality of Sleep?

Sleep is one of the most important parts of our day and yet many people in the UK aren't getting enough of it. Here is how you can ensure a quality night's sleep and how massage can help.