You've arrived in the pristine waiting area, sat down and watched other people entering or emerging from different doors for their own appointments for a few minutes before being approached by me - welcoming smile, confident hand shake and a friendly introduction... But what am I really thinking during your appointment?
Sleep is one of the most important parts of our day and yet many people in the UK aren't getting enough of it. Here is how you can ensure a quality night's sleep and how massage can help.
Treat or Necessity?