Lifestyle, Running, Self Improvement, sports therapy

How Tas Ran The London Marathon

Training for the London Marathon was hard, but totally worth it! Read about how I managed to train for it and complete it here.

Lifestyle, Mental Health, NLP, Self Improvement

Word of the Year 2025

Every year I pick a "Word of the Year" to focus on - what would be your word for 2025?

Ankle pain, Chronic Pain, Joint Pain, osteopathy, shockwave therapy, sports therapy, Tendinopathy

Common Causes of Ankle Pain & How We Can Treat It

Ankle pain is an incredibly common complaint that can arise from various causes. Whether youโ€™re a weekend warrior, a professional athlete, or simply someone who enjoys a good walk, ankle pain can hinder your mobility and reduce your quality of life. Fortunately, there are multiple treatment approaches offered at Wisbey Osteopathy that can help alleviate… Continue reading Common Causes of Ankle Pain & How We Can Treat It

Back Pain, Chronic Pain, osteopathy, sports therapy

Common Causes of Back Pain and How We Can Treat It

Back back is a normal part of life, everyone will experience it at some point. Here are some common causes of back pain and how the team at Wisbey Osteopathy can treat it.