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Wisbey Osteopathy

Wisbey Osteopathy

Expert Care in the Heart of Hitchin – Supporting the Community and Beyond

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    • Shockwave Therapy
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    • Samantha Wisbey, Osteopath & Coach
    • Tasmin Gentle, Sports Therapist
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Category: Lifestyle

Awareness Days, Chronic Pain, Fibromyalgia, Lifestyle

Two Main Attitudes Towards Fibromyalgia and How To Deal with Them

Aug 6, 2026 Wisbey Osteopathy

Having Fibro, or any chronic pain conndition, can be exhausting, but sometimes the attitudes you encounter can make the struggle worse. Here's two common attitude and how I handle them, include a bonus at the end.

Tagged Chronic Pain, chronic-illness, Fibro, Fibromyalgia, Health, hertfordshire, hitchin, Mental HealthLeave a comment
Back Pain, Chronic Pain, Joint Pain, Lifestyle, Men's Health, osteopathy, Self Improvement, sports therapy, Women's Health

Why Your Sports Injury Keeps Coming Back (And How Proper Rehab Fixes It)

May 2, 2026 Wisbey Osteopathy

This is why your injuries keep coming back, and how Wisbey Osteopathy can help fix it.

Tagged Baldock, Exercise, Fitness, Health, hertfordshire, hitchin, letchworth, Massage, osteopathy, Sports Injury, sports therapy, stevenage, Treatment, wellness, workoutLeave a comment
Back Pain, Chronic Pain, Lifestyle, Mental Health, Women's Health

A Story Of Motherhood: Recovery

Jan 7, 2026Jan 7, 2026 Wisbey Osteopathy

Recovery after birth is hard, and often not ever portrayed honestly so here is Sam's unfiltered experience from Wisbey Osteopathy

Tagged baby, family, hertfordshire, hitchin, life, motherhood, osteopathy, Pregnancy, Prehab, Recovery, rehab, Sports MassageLeave a comment
Lifestyle, Self Improvement

New Year, New Me… Or Not?

Dec 23, 2025Jan 29, 2026 Wisbey Osteopathy

Not the usual new year blog!

Tagged 2026, blog, Boundaries, Health, hertfordshire, hitchin, life, Mental Health, New Me, New Year, osteopathy, Resolutions, Sports Massage, sports therapy, writingLeave a comment
Women's Health, Lifestyle

A Story Of Motherhood: Labour

Oct 13, 2025Oct 22, 2025 Wisbey Osteopathy

This blog recounts Sam's personal journey through labor and delivery, highlighting the unpredictability of the experience compared to online narratives.

Tagged Treatment, Massage, Sports Massage, osteopathy, hitchin, hertfordshire, family, Pregnancy, motherhood, baby, Pregnant, Delivery, birth-storyLeave a comment

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Shockwave Therapy
Sports Therapy
Osteopathy
Pregnancy Treatments
Massage
Mindset Coaching

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Serving:
Hitchin
Stevenage
Letchworth
Baldock
and Surrounding Villages

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