Burnout affects so many people, but we often struggle to recognise it before we're deep in a spiral. But the team at Wisbey Osteopathy are here to help you.
Category: Mental Health
Word of the Year 2025
Every year I pick a "Word of the Year" to focus on - what would be your word for 2025?
Self Reflection 2023
It's that time to reflect on what I've achieved since January and where I can make imporovements for the coming year!
Unbearable Optimism: The Art of Staying Positive
I have had many people comment on my sunny disposition, particularly from my patients! Even more people are suprised to learn that underneath this I am 'struggling' (for want of a better word) with lots and lots of external and internal negative factors - as many of us are in the current climate. My secret… Continue reading Unbearable Optimism: The Art of Staying Positive
Love Yourself This Valentine’s Month
Valentine's doesn't have to be about couples - it's a great excuse to practice self-care!
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