Anxiety and Depression, Benefits of massage, Lifestyle, Mental Health, NLP, Self Improvement, Stress Awareness, Stress Relief

Burnout & How To Beat It

Burnout affects so many people, but we often struggle to recognise it before we're deep in a spiral. But the team at Wisbey Osteopathy are here to help you.

Lifestyle, Mental Health, NLP, Self Improvement

Word of the Year 2025

Every year I pick a "Word of the Year" to focus on - what would be your word for 2025?

Lifestyle, Mental Health, NLP, Self Improvement

Unbearable Optimism: The Art of Staying Positive

I have had many people comment on my sunny disposition, particularly from my patients! Even more people are suprised to learn that underneath this I am 'struggling' (for want of a better word) with lots and lots of external and internal negative factors - as many of us are in the current climate. My secret… Continue reading Unbearable Optimism: The Art of Staying Positive