Lifestyle, Women's Health

A Story Of Motherhood: Labour

This blog recounts Sam's personal journey through labor and delivery, highlighting the unpredictability of the experience compared to online narratives.

Women's Health

A Story of Motherhood: Pregnancy

Pregnancy is often glamourised in social media, film and tv so I'm here to share my real, unfiltered experience for others, in case it helps

Benefits of massage, Better Sleep, Massage Therapist Thoughts, Men's Health, Mental Health, osteopathy, Self Improvement, Stress Relief, Women's Health

Self Reflection 2022

Join me in a little self reflection on 2022. The year is drawing to a close and rather than abandone hope on the goals I've set i've decided to have a look at just how much I have achieved.

Chronic Pain, International Women's Day, Women's Health

LLETZ Talk About The Side Effects

An in depth view of the possible side effects from having a LLETZ procedure performed to remove abnormal cells found on the cervix.

Awareness Days, Chronic Pain, Fibromyalgia, Women's Health

Fibromyalgia: A Patient’s Point of View

Today is Fibromyalgia Awareness Day so we've written a patients journey of diagnosis from the patients point of view.