Tag: osteopathy

Better Sleep, Chronic Pain, Fibromyalgia, Lifestyle, Self Improvement

Things I Learned While Travelling

Wisbey Osteopathy

Travelling in Thailand was a really eye-opening experience. Being in such a place really helped me to learn a few new things!

Chronic Pain, Joint Pain, osteopathy, shockwave therapy, Shoulder pain, Tendinopathy

What is Tendinopathy?

Wisbey Osteopathy

Tendinopathy is quite a common injury, but what is it? Read on to demystify tendon pain.

Back Pain, Benefits of massage, Better Sleep, Chronic Pain, Joint Pain, Mental Health, osteopathy, Self Improvement, Stress Relief

Love Yourself This Valentine’s Month

Wisbey Osteopathy

Valentine's doesn't have to be about couples - it's a great excuse to practice self-care!

Self Improvement, Stress Relief

Avoid Resolutions – Set Intentions for 2023 Instead

Wisbey Osteopathy

Setting intentions can be a powerful way to make changes that align with your values rather than aiming for very specific, often unattainable, outcomes. Let's set our New Year intentions for 2023 together.

Benefits of massage, Better Sleep, Massage Therapist Thoughts, Men's Health, Mental Health, osteopathy, Self Improvement, Stress Relief, Women's Health

Self Reflection 2022

Wisbey Osteopathy

Join me in a little self reflection on 2022. The year is drawing to a close and rather than abandone hope on the goals I've set i've decided to have a look at just how much I have achieved.