Every year I pick a "Word of the Year" to focus on - what would be your word for 2025?
Tag: Relaxation Massage
Avoid Resolutions – Set Intentions for 2023 Instead
Setting intentions can be a powerful way to make changes that align with your values rather than aiming for very specific, often unattainable, outcomes. Let's set our New Year intentions for 2023 together.
Self Reflection 2022
Join me in a little self reflection on 2022. The year is drawing to a close and rather than abandone hope on the goals I've set i've decided to have a look at just how much I have achieved.
Men’s Health Awareness
It's Men's Health Awareness Month, so let's delve into the biggest health concerns for men and how to tackle them
Maybe Call Your Osteopath First, Not Your Doctor
Have you considered that sometimes it might be better to speak to a different healthcare professional that isn't a GP?
Wisbey Osteopathy 