Every year I pick a "Word of the Year" to focus on - what would be your word for 2025?
Tag: Restfulness
Things I Learned While Travelling
Travelling in Thailand was a really eye-opening experience. Being in such a place really helped me to learn a few new things!
Love Yourself This Valentine’s Month
Valentine's doesn't have to be about couples - it's a great excuse to practice self-care!
Avoid Resolutions – Set Intentions for 2023 Instead
Setting intentions can be a powerful way to make changes that align with your values rather than aiming for very specific, often unattainable, outcomes. Let's set our New Year intentions for 2023 together.
Self Reflection 2022
Join me in a little self reflection on 2022. The year is drawing to a close and rather than abandone hope on the goals I've set i've decided to have a look at just how much I have achieved.
Wisbey Osteopathy 