I have had many people comment on my sunny disposition, particularly from my patients! Even more people are suprised to learn that underneath this I am 'struggling' (for want of a better word) with lots and lots of external and internal negative factors - as many of us are in the current climate. My secret… Continue reading Unbearable Optimism: The Art of Staying Positive
Tendinopathy is quite a common injury, but what is it? Read on to demystify tendon pain.
Valentine's doesn't have to be about couples - it's a great excuse to practice self-care!
Join me in a little self reflection on 2022. The year is drawing to a close and rather than abandone hope on the goals I've set i've decided to have a look at just how much I have achieved.
It's Men's Health Awareness Month, so let's delve into the biggest health concerns for men and how to tackle them
Wisbey Osteopathy 