Sports Massage – Page 3 – Wisbey Osteopathy

Self Reflection 2023

Dec 20, 2023 Wisbey Osteopathy

It's that time to reflect on what I've achieved since January and where I can make imporovements for the coming year!

Lifestyle, Mental Health, NLP, Self Improvement

Unbearable Optimism: The Art of Staying Positive

Aug 9, 2023 Wisbey Osteopathy

I have had many people comment on my sunny disposition, particularly from my patients! Even more people are suprised to learn that underneath this I am 'struggling' (for want of a better word) with lots and lots of external and internal negative factors - as many of us are in the current climate. My secret… Continue reading Unbearable Optimism: The Art of Staying Positive

Chronic Pain, Joint Pain, osteopathy, shockwave therapy, Shoulder pain, Tendinopathy

What is Tendinopathy?

Apr 18, 2023 Wisbey Osteopathy

Tendinopathy is quite a common injury, but what is it? Read on to demystify tendon pain.

Back Pain, Benefits of massage, Better Sleep, Chronic Pain, Joint Pain, Mental Health, osteopathy, Self Improvement, Stress Relief

Love Yourself This Valentine’s Month

Feb 15, 2023 Wisbey Osteopathy

Valentine's doesn't have to be about couples - it's a great excuse to practice self-care!

Benefits of massage, Better Sleep, Massage Therapist Thoughts, Men's Health, Mental Health, osteopathy, Self Improvement, Stress Relief, Women's Health

Self Reflection 2022

Dec 18, 2022Nov 27, 2023 Wisbey Osteopathy

Join me in a little self reflection on 2022. The year is drawing to a close and rather than abandone hope on the goals I've set i've decided to have a look at just how much I have achieved.