Tag: Sports Massage

Lifestyle, Mental Health, NLP, Self Improvement

Unbearable Optimism: The Art of Staying Positive

Wisbey Osteopathy

I have had many people comment on my sunny disposition, particularly from my patients! Even more people are suprised to learn that underneath this I am 'struggling' (for want of a better word) with lots and lots of external and internal negative factors - as many of us are in the current climate. My secret… Continue reading Unbearable Optimism: The Art of Staying Positive

Chronic Pain, Joint Pain, osteopathy, shockwave therapy, Shoulder pain, Tendinopathy

What is Tendinopathy?

Wisbey Osteopathy

Tendinopathy is quite a common injury, but what is it? Read on to demystify tendon pain.

Back Pain, Benefits of massage, Better Sleep, Chronic Pain, Joint Pain, Mental Health, osteopathy, Self Improvement, Stress Relief

Love Yourself This Valentine’s Month

Wisbey Osteopathy

Valentine's doesn't have to be about couples - it's a great excuse to practice self-care!

Benefits of massage, Better Sleep, Massage Therapist Thoughts, Men's Health, Mental Health, osteopathy, Self Improvement, Stress Relief, Women's Health

Self Reflection 2022

Wisbey Osteopathy

Join me in a little self reflection on 2022. The year is drawing to a close and rather than abandone hope on the goals I've set i've decided to have a look at just how much I have achieved.