Sports injuries are a risk we take when engaging in sport or physical activity, eventually we're faced with managing them - Here's how to do it!
Tag: hertfordshire
Intention Setting 2024
The new year is in, which means it's time for setting new intentions.
Self Reflection 2023
It's that time to reflect on what I've achieved since January and where I can make imporovements for the coming year!
Unbearable Optimism: The Art of Staying Positive
I have had many people comment on my sunny disposition, particularly from my patients! Even more people are suprised to learn that underneath this I am 'struggling' (for want of a better word) with lots and lots of external and internal negative factors - as many of us are in the current climate. My secret… Continue reading Unbearable Optimism: The Art of Staying Positive
Things I Learned While Travelling
Travelling in Thailand was a really eye-opening experience. Being in such a place really helped me to learn a few new things!
